Just one week to go until this year’s 220 Triathlon Show! The always-popular 220 Theatre will return with a series of seminars from world-class experts such as record-breaking long distance swimmer Adam Walker and Ironman coach Joe Beer.


Talks start at 13:00 Friday and run all weekend. For the best experience, you can reserve you seat for £2.

Mark Kleanthous has completed over 460 triathlons and he opens the show with his top tips on how avoid digestive and mental disaster on your long distance triathlon. Next up is Adam Walker to guide you through his Oceans 7 challenge. Joe Beer keeps the afternoon on track as he summarises twelve years of triathlon shows to discover what we’ve actually learned during a Q&A session.