This morning it will be the crisp chill of the changing seasons that demands Shirin Gerami wraps a shawl around her head and shoulders. It wasn’t always thus.

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Gerami (pronounced with a hard G, although she happily softens it in western company), is the most enigmatic of interviewees, an effervescent smile and infectious giggles belying a stubborn interior. A determination to be a catalyst for change could be compromised by the humility of her responses – except actions speak far louder than words, especially when you have stood, arms aloft, national flag raised, as your country’s first-ever female triathlete. 

Gentle ice-breakers are quickly brushed over. Born in Iran, Gerami’s been living in England for 11 years via a childhood split between the United States and Middle East, a secondary education in Lancing, near Brighton, and Durham for a degree in politics, philosophy and economics, before settling in London. Her father died of cancer when she was young, her brother is an entrepreneur trying to build an iced tea empire in the USA, but it’s that remarkable 2013 World Championships in London, and the one that mirrored it in Edmonton last autumn, that she really wants to discuss.

If she’s not one for dwelling on her background, however, Shirin does at least tell us about how she first got started in triathlon. “I remember my first 2km run at school,” she says. “I’d joined a friend thinking it would be nice and smooth, but it was just pain.” 

With only vague memories of pre-school paddling with cousins in Tehran, trying out for the Lancing school swim squad at 15 proved equally challenging. “I told the coach I could barely swim and proved it by half-drowning,” she explains. “But I still wanted to join.”