The February issue of 220 Triathlon magazine went on sale today, featuring a beginner’s guide to building triathlon fitness in your gym to prepare for your first race. 

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Other highlights in this month’s issue include:

Step up to Ironman with Joe Skipper: exclusive interview with British Kona pro Joe Skipper, plus top long-distance tips from the man himself

Joe Skipper reveals his go-to sessions to help you beast the Ironman bike leg


Gear focus: Aerobars 
We look at one of the biggest opinion dividers in the cycling community

Click Here: ADELAIDE CROWS 2019 MEN’S HOME GUERNSEY

Performance Change the pace up in the pool, go high gear/low cadence on the bike and off-road running to boost form