Welcome to Ponce Trained Wrestling Technique of the Week. In this video, coaches Orlando Ponce and Rashad Kennedy demonstrate PT3 Wrestling System’s Hips Tight on Arm and Leg Turks.
Varsity wrestlers can train with Coach Ponce at AUGWA’s Varsity Program. Youth wrestlers can train with Coach Ponce at AUGWA’s Youth Programs.
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Check back next Thursday for more Ponce Trained Wrestling Technique.
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